Fat Burning Foods

You might have heard about "Fat Burning Foods" or "Negative Calorie Foods," but will you really lose weight faster by eating these foods?

Can you lose weight by eating just these foods? Even if you don't exercise?
First of all, let's examine the reasoning behind this idea. Basically, your body burns calories by digesting food. In fact, your body burns calories while carrying out all of its bodily functions. Fat burning foods, or negative calorie foods, are supposed to be so low in calories that digesting these foods burn more calories than they contain.

Unfortunately, negative calorie foods simply do not exist. There is no such things as fat burning foods.

Remember that there are no such things as free foods. And, remember, eating too much of anything can cause you to gain weight, or keep you from losing.